Effective Date: July 14, 2026

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Welcome to MacroStamina. By accessing or using this website, purchasing our services, or participating in our coaching programs, you agree to be bound by these Terms & Conditions. If you do not agree with these terms, please do not use this website or our services.

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About MacroStamina

MacroStamina provides nutrition, fitness, and wellness coaching designed to educate, motivate, and support individuals in achieving their health and wellness goals.

Our coaching services are educational in nature and are not intended to diagnose, treat, cure, or prevent any medical condition.

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Eligibility

By using this website or purchasing our services, you confirm that you are at least 18 years of age or have the consent of a parent or legal guardian.

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Coaching Services

Our coaching programs are personalized to each client based on the information provided during consultations, assessments, and questionnaires.

Client success depends on many factors, including personal commitment, consistency, and individual circumstances. While we are committed to supporting your journey, MacroStamina cannot guarantee specific results.

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Client Responsibilities

As a client, you agree to:

• Provide accurate and honest information.

• Participate actively in your coaching program.

• Follow recommendations at your own discretion.

• Consult your physician before beginning any nutrition or exercise program, particularly if you have existing medical conditions or concerns.

• Notify us of any changes to your health that may affect your coaching program.

Payments

Payment is required according to the pricing and payment schedule provided at the time of purchase.

Failure to complete payment may result in the suspension or cancellation of coaching services.

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Cancellations and Refunds

Refunds, cancellations, and rescheduling are governed by our separate Refund & Cancellation Policy, which forms part of these Terms & Conditions.

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Intellectual Property

All materials provided through MacroStamina, including but not limited to:

• Nutrition plans

• Meal plans

• Recipes

• Workout programs

• Educational resources

• Videos

• Downloads

• Graphics

• Logos

• Website content

remain the intellectual property of MacroStamina unless otherwise stated.

These materials are provided for your personal use only and may not be copied, reproduced, distributed, sold, shared, or modified without prior written permission.

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Website Use

You agree to use this website only for lawful purposes.

You may not:

• Attempt to gain unauthorized access to the website.

• Interfere with the operation or security of the website.

• Upload malicious software or harmful content.

• Use the website in any way that violates applicable laws.

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Third-Party Services

Our website may contain links to third-party websites or services.

MacroStamina is not responsible for the content, privacy practices, or availability of third-party websites and does not endorse any products or services offered by them.

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Limitation of Liability

To the fullest extent permitted by law, MacroStamina shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from the use of this website, participation in coaching services, or reliance on information provided through our programs.

Clients participate voluntarily and accept responsibility for their own decisions and actions.

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Privacy

Your use of this website is also governed by our Privacy Policy, which explains how we collect, use, and protect your personal information.

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Changes to These Terms

MacroStamina reserves the right to update these Terms & Conditions at any time.

Changes become effective immediately upon being posted on this website. Continued use of the website or coaching services constitutes acceptance of the updated Terms.

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Governing Law

These Terms & Conditions shall be governed by and interpreted in accordance with the laws of the Province of Ontario and the applicable laws of Canada.

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Contact Us

If you have any questions regarding these Terms & Conditions, please contact:

MacroStamina

Email: esther@macrostamina.com

Website: www.macrostamina.com